We have talked about unconditional love many times. but for most of us, it is just an intellectual pursuit. We really have no idea, no concept, no real experience of unconditional love. I often wonder how we can teach this to parents who have no model other than their own very limited “conditional” parenting imprints passed down from generation to generation. So we try this and that, diagrams and descriptions. Unconditional love – that which there is nothing a child can do to earn, and nothing a child can do to loose. We don’t even treat ourselves with such love and respect, let alone our spouses, family and friends. Michael Brown, in his book The Presence Process, presents to us all a way into this state of love that is one of the finest ways to open our hearts and minds that I have seen. He eloquently summarizes this journey in this quote below. His book is a 10 Week Process for helping us to get comfortable with our discomforts and begins to move us into an appreciation, application and an experience of love and freedom like no other. This is not an intellectual read. It is a week by week series of exercises designed to free us from the past and the future allowing an ever expanding experience of the present. This is not a religious approach. You don’t need to believe anything. It is strictly based on a psychological paradigm that is easily understood and digested if you take the time. His words are simple, powerful and profound. You will not be the same person after enjoying this book. Pretty much guaranteed.
Our journey into uncovering the nature of this great mystery called love starts with being unconditional towards ourselves by feeling what we are authentically feeling without judging the experience in a any way, and without trying to fix, change, understand, heal, or transform it. Being willing to integrate our own discomfort – to perceive it as valid and hence required, and behaving toward it accordingly – is the root of experiencing forgiveness and realizing peace.”
You can buy it here on Amazon if you like. Let me know how it works for you. Choose Love. — B